I have decided! I shall run at MacR every Wednesday evenings. Not sure what my boss have got to say though....
Ok, of course this is nothing compared to that Mon- 10km run, Tue- swim, Wed- 13 km run, Fri- 17km run, Sun- 60km bike and 17km run regime. Gosh! But well, at least I start somewhere towards the few-wanna-achieve-targets.
And yes, I ran today! But the irony is, the 15km run must had gone to waste after the very sinful satay-BBQ fish-fried chicken-hor fun late night dinner :(
2 comments:
welcome back to the Blog communities... I missed reading your entries :->
tsk tsk... macritichie at night got scary things one!!
And more tsk tsk! you should be eating just plain rice and steamed fish + fruits after these exercises.
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